The Awake Time

Trusting Higher Self and Divine Timing  When I was younger, I was very good at getting my way. Getting there first, winning the race. I would get my way, but the timing was all wrong.  Unfortunately, in that moment you do not realize this. The only realization that you have in the moment is that you’ve got what you wanted. You have yet to realize that there is more than getting what you wanted.  This beautiful realization comes with growth. All divinely timed. We have all experienced divine timing at some point in our life. Including your own birth. I’m sure you can think of a moment when you just missed an accident by taking a wrong turn or you entered a contest on a whim and won.  We quickly forget these events or just attach the word luck to them and file them away.  What about timing? We all seem to be in a hurry, in a fevered pace to complete an endless mission.  The programming we play here allows us to feel, fear, shame, g...

If you are feeling cluttered going into this winter, please take time now to organize your home. Organizing our home, helps to organize our head. Go through the places that you don’t get to, but once every two or three years. Especially under your bed, and under your children’s bed. Dusting and vacuuming or mopping will help tremendously going into this Christmas season. We can also clean ourselves up, spiritually by burning smudge of white sage.  Smudge is known to remove low vibrational energies or spirits. In fact, it removes all spirits.  Another way to clear your field is to use frankincense oil at the base of your skull rub it in slowly and noticing immediately how much better you feel. Whether you are taking a bath in saltwater, or cleaning your floors when we clean, we do so with the intention of clearing away. Always do this always set your intention to clear or clean.

A Word About Diet By Kay Noble- Stats and Daily Recommended Calorie Amounts 800-1200   The God Diet- Potatoes, tomatoes green onions, peas, green beans, eggplant, carrots, mushroom, zucchini, squash, strawberries, sprouts, raspberries, lactose free milk, lemons, beans, water Paleo- Meat and Seafood, fresh fruit and vegetables (basically if the cave man didn’t eat it you don’t.) Awake Diet - Purple, Blue, Green, Yellow, Orange and Red Fruits and Vegetables, Lactose Free Milk+ Vitamins My Experiences I consume only 300 cal a day presently. Since I started the waking process, I have changed my diet a few times. Once to cut out fat, then sugar, then anything in a box. Now I’m on the Awake Diet which is working well. You must take a multi vitamin and make sure to monitor your energy levels. You will be eating often and you will loose a lot of weight.   I have only recently added the multivitamins to this diet as I wasn’t eatin...

     Filters are Lessons             By Kay Noble Each Filter that we choose to wear is a lesson to be learned for highest self. If you wear a filter, you have no doubt chosen this lesson. There are other ways to get lessons. One way is to join another in their Filter use. An example of this is Gossiping. When you share your view or slant on something because of your filters and it sticks to this person, they have agreed to use your filter. When they pass it on, they have agreed to learn the lesson. A word to the wise, before you engage in Gossip ask yourself are you ready for a new lesson? When you acknowledge that you have learned the lesson, send it thanks and let it go, you are removing the Filter. You have grown and your soul has grown, you have raised your vibration. This feels wonderful. You smile within and you are humble. This is a process, identifying your filters, realizing how you got the...