The Awake Time

A Word About Diet By Kay Noble- Stats and Daily Recommended Calorie Amounts 800-1200   The God Diet- Potatoes, tomatoes green onions, peas, green beans, eggplant, carrots, mushroom, zucchini, squash, strawberries, sprouts, raspberries, lactose free milk, lemons, beans, water Paleo- Meat and Seafood, fresh fruit and vegetables (basically if the cave man didn’t eat it you don’t.) Awake Diet - Purple, Blue, Green, Yellow, Orange and Red Fruits and Vegetables, Lactose Free Milk+ Vitamins My Experiences I consume only 300 cal a day presently. Since I started the waking process, I have changed my diet a few times. Once to cut out fat, then sugar, then anything in a box. Now I’m on the Awake Diet which is working well. You must take a multi vitamin and make sure to monitor your energy levels. You will be eating often and you will loose a lot of weight.   I have only recently added the multivitamins to this diet as I wasn’t eatin...

by Kay Noble  I am love light; I hear that a lot from myself. I am constantly affirming my Love and my Oneness with All things. I love all things and search for the awareness of how we are alike, but are we? How can we prove that we are connected and aware of this connection and can influence it in a Quantum way? Enter Science. The Experiment-CERN Laboratory We know about molecules and atoms, but what are they made of?   Photons are the smallest particle we can work with at the time. Scientist took a Photon, think of it as a point of light energy and they split in half so that they would have two exact pieces. Then they placed each one in a tube that was approximately seven miles long in opposite directions. They shot each particle into their tube, when it arrived at the end of the scientist interacted with it by stimulating it with electrons and monitored the reaction. Then they and 3400 Journalist watched in amazement as this incredible moment in time ha...

Why Do You Need to Protect Your Toroidal Space? By Kay Noble Maybe it goes without saying, that in order to be happy we must be positively polarized.   It is a choice to be this way, we can certainly choose to be optimistic, just as we can choose to be a pessimist. We should all be taught to look on the bright side of every experience, as we all want to be the best we can be, given the chance. This would be most beneficial if done in very early childhood, the results of living such a life would be evident by early adulthood. Unfortunately, obstacles of many types have been strategically set into your pathway. Why? It all comes down to energy, a precious commodity , the universe over. Energy is so precious indeed not just having it but the knowledge of how to use it for your higher self.   Because you produce energy you are valuable. When you feel guilty or sad, you produce an even lower grade of energy. Those who collect this excess energy do not want you to know...

Kay Noble/9/2019 Yes, I Love Water! Water is an amazing thing. Not only can it express itself in all forms, but it can tell you about how it felt! Yes, that’s right. Water stores information about its experience. WOW! Science has only now discovered that water has a new amazing property. How? The experiment was carried out this way. Two identical cups of water were placed in two different experiences. One with loving vibrations, kindness and the other with lower vibrations, hostility. Then the water was frozen and sliced and examined under an electron microscope. The results were incredible. The water that had been exposed to loving vibrations had beautifully formed crystalline structures like a snowflake. The water that had been exposed to lower vibrations looked deformed and grotesque. So which water do you want to drink? Say I love you to the water you drink, cook, bathe and swim in. Say I love you to the rivers, lakes and to the OCEANS. WAIT! We are all water. I...

Try this Print it out or copy and paste or whatever as long as you do it, Say it and Mean It! Try this looking in the mirror. I Love you  ( Your Name Here)! I love you! You embody love. I am proud to be you! You are good in thought and deed You are kind to all creatures, Earth and the Universe You are worthy of blessings I forgive you your shortfalls and send you love as you choose to improve self daily. One choice, one step and one day at a time. I am one with ALL. I love you. Peace, Love and Light

Stay on the positive side of things folks. It may be difficult at first, but then most worthwhile things are difficult. Actually change itself is the most difficult part of any new efforts you will make. When anyone meets me in public they see my smile and hear my positive attitude and feel my positive vibe. They say wow, you are brite! Thank you !!! I give hugs and say positive things! If we stay always on the positive side of things we can shift the energy of negative people around us. Some folks are negative because its the way they have learned to be. Therefore they can unlearn it as well. How did they learn to be negative? By example. How will they learn to be positive? BY EXAMPLE! Your example. Be a leader.

I am just bouncing around this house today and I will tell you why. I have learned a new skill. How to bring Solar or Universal Energy down into you. Its very simple. Standing or sitting. Pull earths energy to your waist by visualizing a golden coil coming up from Earth and wrapping itself around you. Next visualize a white strong waterfall pouring its beautiful white energy into the top of your head. It fills your feet and then all the way to your head. This is incredible energy and you will be running around like me. Enjoy.

Bad News by Kay Noble Bad News By Kay Noble You have just watched the news and it has made you feel terrible.  This is a very good opportunity for you to look inside. Notice how this story makes you feel in your Chakra Zones! This News Cast has caused a negative ionic production. Meant to get a rise out of you and it worked.  So, what to do?   It’s good to have news, be aware of the effect that it has on your soul. That little bit of negativity held in you, will multiply by the end of the day, simply by being aware of it. When we focus upon something it activates it. In this instance we have focused upon negativity. Let us ask the Angels for help. Here is what I do. Angels I do not wish to feel this way.   Please remove this feeling from me as it no longer serves me. To the source of your pain say, I forgive you.  I send you Peace!  I send you Ultimate Love  I send you Enlightenment I AM love light I AM PEACE I a...

What is a Filter? by Kay Noble A small child is playing outside and he is having a wonderful time. Along comes an unhappy cat and this cat acts unreasonably and attacks the boy. This experience with the Cat has created a FILTER. A filter is a learned response to protect self from new or different experiences. Throughout history Filters have kept us alive. We learned quickly how to survive in our environment because of our ability to apply filters and boundaries. However, because filters have been so beneficial to us in the past does not mean that they are appropriate in every situation. Life and Death are one thing but when we apply filters for the wrong reasons (not for survival or safety) then they begin to separate us. You probably have filters without realizing it, that shape how you feel about people and or your surroundings What is your first thought when I say; kindness sexuality physical disabilities religion autistic alcoholic Ethnic  Social ...