The Awake Time

  Loose Weight Fast September 1, 2021 Loose Weight Fast September 1, 2021 2021 by Kay Noble I have discovered the most amazing way to reduce my appetite and maintain a healthy weight!  I’m going to share it with you right now.  I lost 15 lbs, got better sleep and have better focus.  One of the many blessings in my life was the path that has taken me to the discovery of energy. I am Reiki Master,  an energy healer, teacher and guide. How I discovered this wonderful truth was purely by accident.  My quest was to know about energy, through that quest and seeking, a beautiful discovery has come to my attention. I have started leveling up my awareness of energy. I am now claiming the energy I make as a creator being, and expressing awareness of that creation and claiming responsibility for it as well by integrating this processes of Energy into my body. I soon felt better with more energy. I noticed the difference on missed days. We make energy all day long, awa...

💙 What kind of light are you? By Kay Noble  Copyright © 2021 How is it that you share the knowledge and wisdom that you’ve gathered to you to help heal your self or others?  Do you lift others up with your vibration?  Is your presence felt by others?  Do others turn to you for guidance or tell you that you have been Inspirational in their life somehow?  Are you in search of teaching and wisdom so that you can heal others?  Has your life been seeking of this kind of wisdom?  Do you feel wonderful from the result of helping others?  Have you grown  in balance and energetic responsibility so that you can help others for their highest and greatest good while maintaining your own?  Energetic responsibility is key when healing others or ourselves it is key to understanding the reasons a person may need healed in the first place. Seeing yourself in others many times, means that you have had a very experience that they are going through and in ...

By Kay Noble Energy Shift. Have you ever heard this expression? You no doubt witness energy shifts each and every day and probably have another name for it, like good or bad luck it doesn’t matter what you call it, the point is that it is so noticeable that you give it a name. What does it mean? We are Energetic Beings of Love and Light Made in the image of our creator. Love and Light. Energy can be quantumly influenced. Our feelings influence the energy about us. You have no doubt experienced this in your life, you woke up after a bad dream and you were in a bad mood. It followed you all day long. You spilled your coffee, burned your dinner and had a flat tire all in one day. This could have been you started FEELING wonderful and had a great day, smiling at everyone and just felt awesome. Notice that these examples begin at the start of the day. You have set your intentions (knowingly or not) before you ever get out of bed many times and those intentions determin...

       FEAR   by Kay Noble I’m not Enough or I don’t have enough. I don’t feel loved. Are you playing this program? FEAR We all need to eat, and the very consciousness of this need creates a human response of gathering. It’s what we do, we are hunter- gatherers. Once we followed the herd and collected the ripe foods along the way, a roaming society. Symbiotically living with the natural balance of the planet. Now we have cabinets and freezers. When we open them, we expect to see certain things inside. If we open them and they are empty, we need to Re-supply. Here we have set boundaries on how low our food stores should be before we allow our program of gathering to play out. Fear of hunger still sends hunters to the woods. This same awareness/ gathering/ evaluation happens for every need in our life and this is a natural and human experience. Realize that we have this pattern or program for our needs including Love. If we feel that our ...

Holding Space Have you ever heard of the term Holding Space? This is a very loving expression and indeed an intense form of prayer. To hold space for someone can be very helpful for them. A person who is going through an operation or a stressful event will benefit if we hold space in Love for them. We can also hold space for any person place or thing as it is an act of Love. We are Energetic Beings of Love and Light. GOD is in us. When we focus upon something we are sending it Energy. When we are aligned in LOVE we can be very effective. Want to try? Easy way to start. Surround yourself with your own golden Love Light in your mind see yourself surrounded with golden light. See the person, place or thing surrounded with golden Love Light, see it there beautifully surrounding them. See yourself in them, and you are Love and you feel wonderful sending them Love Light. All day as you think of this person, place or thing see the beautiful shimmering Love Light surrounding them. Wish...

Gracie September 18, 2019 I spoke with my sister Grace this morning she passed 2003 on my birthday. She told me that even the date of her Death was supposed to be an awakening code for me.  Knowing at first it would hurt but then later - I would remember one special conversation that she had with me a few years prior.  Before she passed she told me that some young friends she had were in an auto accident and a small child who is in the car seat suffered enough trauma that it died.  The couple had called my sister Gracie thinking she possess such magic because of her goodness and kindness that she could bring the child back.  Gracie looked me right in the eyes recalling the story, " can you believe that they thought I possess that kind of power
"?  I remember looking her back in the eye and that moment, I’ll never forget it . To her I said " It’s ok", Though in my mind I thought yeah, I can believe it I can definitely believe it. “  That’...

Ascension What is it? To Ascend means to spiritually level up. To become aware of the life that abounds around you that you have been asleep to. Seeing Self in others and Loving All things are just the first steps. There are many steps. Like a small child going outdoors for the first time it is a world full of discovery and it is all new and exciting. You will not learn everything at once,you were never meant to. It is a beautiful process, one that you will look back upon and be grateful for. It however may bring you tears, bring you joy and much reflection and learning. It is a journey that is your own. Reach out. Ask the Angels and Jesus to help you, they are listening. I send you peace, love and light.

Taking Power By Kay Noble This in effect is a form of programming of self. It works, I am excited for you. You’ve just had an argument size is unimportant, as it has made you feel bad. You do not want to feel bad this affects your personal power. REALLY. This is your Solar plexus and very important to protect it and keep it healthy. He said, she said and now it hurts. FORGIVE THEM- right down to the ground. Be humble. Replace anger feeling with LOVE. I love you. (See yourself in them. We are all one.) Next send yourself Love as you have done it right. REPEAT each time it crosses your mind. Now feeling much better. You have just taken a blow and turned it into personal power. Now what can stop you? God is with you. You have just energetically realigned yourself with LOVE. Hold this power of love in you, fertilize with thoughts of peace and love. Watch you GROW.

Did you know that crystals have a preferred way to be cleansed? Yes, there are many ways that we can recharge crystals all elements agree with crystals and have the ability to Cleanse them. Crystals however prefer sound! Yes, that’s right sound vibrations charge crystals very effectively. Use your chakra bowls to align your crystals, use your heart Chakra Bowl to align all your crystals as they are love. Alternately you can use a specific tone to charge them according to their chakra zones 😇

Try this Print it out or copy and paste or whatever as long as you do it, Say it and Mean It! Try this looking in the mirror. I Love you  ( Your Name Here)! I love you! You embody love. I am proud to be you! You are good in thought and deed You are kind to all creatures, Earth and the Universe You are worthy of blessings I forgive you your shortfalls and send you love as you choose to improve self daily. One choice, one step and one day at a time. I am one with ALL. I love you. Peace, Love and Light

How can you tell the Earth You Love Her? You do love her? It is the Earth who provides your every need. Right down to the vibrations you need to stay alive.  Your planet provides you with a place to live and all of the air and food you need.  Bless her. Don't pollute her, recycle, reuse and repeat. When you ground and that should be daily, tell her you love her and THANK YOU.  Send her your good vibes. Each step you take could be sending her vibrations of love and peace. Its up to you to show your Earth Mother you love her. When we show love for another being we are raising our own vibration. Dear friend you cannot loose. Peace.

Bad News by Kay Noble Bad News By Kay Noble You have just watched the news and it has made you feel terrible.  This is a very good opportunity for you to look inside. Notice how this story makes you feel in your Chakra Zones! This News Cast has caused a negative ionic production. Meant to get a rise out of you and it worked.  So, what to do?   It’s good to have news, be aware of the effect that it has on your soul. That little bit of negativity held in you, will multiply by the end of the day, simply by being aware of it. When we focus upon something it activates it. In this instance we have focused upon negativity. Let us ask the Angels for help. Here is what I do. Angels I do not wish to feel this way.   Please remove this feeling from me as it no longer serves me. To the source of your pain say, I forgive you.  I send you Peace!  I send you Ultimate Love  I send you Enlightenment I AM love light I AM PEACE I a...

What is a Filter? by Kay Noble A small child is playing outside and he is having a wonderful time. Along comes an unhappy cat and this cat acts unreasonably and attacks the boy. This experience with the Cat has created a FILTER. A filter is a learned response to protect self from new or different experiences. Throughout history Filters have kept us alive. We learned quickly how to survive in our environment because of our ability to apply filters and boundaries. However, because filters have been so beneficial to us in the past does not mean that they are appropriate in every situation. Life and Death are one thing but when we apply filters for the wrong reasons (not for survival or safety) then they begin to separate us. You probably have filters without realizing it, that shape how you feel about people and or your surroundings What is your first thought when I say; kindness sexuality physical disabilities religion autistic alcoholic Ethnic  Social ...