The Awake Time

Eases Pain and Raises Your Vibration by Kay Noble When you are in Pain little else crosses the mind but that pain. Understand that the low vibrations of pain are real. It is also REAL that you can change your perception of pain. How? When we give thanks, we are realigning ourselves with the higher vibration of love. When we love ourselves energy agrees with us. When you are in the throes of pain or perhaps, you’re just waking and you are already in pain. Stop. Breathe. Because you are an Energetic Being of Love and Light you are energy.  You are in control of your toroidal space and you can absolutely feel better! Recite this: I am thankful I am thankful for the breath for the pain that is teaching me to respect self As I continue to improve myself daily I am thankful, truly thankful For my life, the air and my place in this world. I love me. I am worthy of the blessings of this Universe. http://www.kaynoble.com

Did you know that crystals have a preferred way to be cleansed? Yes, there are many ways that we can recharge crystals all elements agree with crystals and have the ability to Cleanse them. Crystals however prefer sound! Yes, that’s right sound vibrations charge crystals very effectively. Use your chakra bowls to align your crystals, use your heart Chakra Bowl to align all your crystals as they are love. Alternately you can use a specific tone to charge them according to their chakra zones 😇

As I sit here this morning pondering this wonderful reality that energy is actually available to us and we can influence our lives in a positive way. I found myself wondering when was the first time I realized that energy was uplifting or healing. I was 13 years old and had my first boyfriend. This particular day I was very sick with the flu, so sick I couldn’t attend school. I remember how sick I felt, until there was a knock at the door that afternoon. My boyfriend had come to check on me. As he entered the house, there was an energy shift. I was lifted by love from that negative vibration to his positive and higher vibration. I was healed, there was no fever or nausea. Yes, love is Energy. Notice how it makes you feel. How the lack of love can make your vibrations feel lower. Love is a High Vibration Energy always agrees with the highest vibration! Love of Self is a High Vibration Use the Energy of Love to improve your life experience. You can absolutely use this lo...

Self Love is Key  To align yourself with Energy, you must align yourself first with Self Love. To work with energy you must understand that Energy responds to vibration. The highest vibration you are capable of at least without training is Self Love. This lends you the most influence with Energy , this combined with seeing Self in ALL creates a energetic balance within us.  There are many things we can do to increase our vibrations. We can eat well, exercise, and meditate of course. Don't forget service to others and compassion. Shields are one of the fastest ways to raise your vibrations and also initiate change in yourself that is positive and long lasting. You and you alone are responsible for the Toroidal Energy space that surrounds you. The practice is simple to learn, and you dear soul deserve all the help you can get.

There is a beautiful balance to spiritual growth. It happens naturally and without our knowledge. Looking back I can see the beauty of it all. I would see or have something revealed about myself that was less than ok. Ouch. I pulled away. I was able to look clearly at it from a not so close point of view. Then I accepted it. I realized it as a truth, and saw it as something about myself that I could improve. I sometimes giggled at my silly self and sometimes I cried like a baby as change is often hard for us to deal with. Now after many tries and fails and many more tries and successes here I am. I have grown so much as a person on this journey of self and I am proud of my accomplishments over the past 8 months. Not only am I currently working on putting together a channeled course on Earth Energy and How to Use It, I've become a Reiki Master, A Certified Clear Channel, A Hypnotherapist Massage Therapist, and a Certified Flower Remedies Specialist I have also sharpened my skil...

The fifth dimensional you is a whole new you. You have been working hard on yourself. You have forgiven the past and sent it love and let it go. You have let go of EGO and no longer use FILTERS. Now when you look at others you see yourself in them. You are able to follow your inner knowing and you trust and LOVE yourself. Congratulations. I am so happy for you. The Possibilities are now endless. You can make your own reality. Using your intentions and the energy around you, in you and below you, now you can do wonderful things. Being a part of the All is wonderful. If you are like me you feel like you have a message to share for the good of all beings from the smallest to the largest. We are all one. This is how we are able to create our reality, we visualize it, we feel it, we become aware of it around us. We breath deeply and hold it in us. We wrap it with loving intent and breathe it out into the universe. We release it and know it will be. The work in this blog is all about...

Are you able to be Quiet? Maybe not. It turns out that this skill is harder for some than others. Things I have heard from people attempting meditation for the first time. I feel guilty when I am not moving and doing I don't have time What am I listening for How do I know if its working I don't know how First off know that you create an energy field. You absorb energy into your body from above and below and you create or influence the energy you bring in with your will. Start with a one minute Meditation and each day add one minute for 7 days. In only 7 minutes the brain can renew and you will feel so much better. All you have to do it find a private spot to sit for a quiet moment and focus only on the breath. When a though comes to you, let it drift away and come back to your breath. Only 1 min. and you can do it. Learning to meditate is not difficult, it is being quiet and then being perceptive to the thoughts and feelings that come to you. Document all.