University of Salzburg in Austria.

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 I received this email from Earthing.com

they are so good at sending you up to date news and information. They are also a great source for the highest quality grounding materials like wrist bands, pads and throws. 

For athletes and fitness enthusiasts, grounding offers major benefits.  Over the years, researchers have found that grounding lessens the duration and intensity of muscle soreness that occurs after intense exercise and training.
Muscle damage is reduced.  Inflammation and pain reduced.  Recovery is accelerated.
A new study confirming this effect has just been published by sports scientists at the University of Salzburg in Austria.  They concluded that grounding may represent a "simple methodology to enhance" both short and long-term recovery after intensive training or competition.  Perhaps the first effective method for doing so!
To read the study, click here. 
To read more about grounding, sports and exercise recovery, click here.
For more information about grounding, refer to the Earthing book and the Earthing Institute website

Whether you do your grounding primarily outdoors or indoors, make sure you do it routinely.  Stay connected to the Earth!  Indoor grounding products are available in the U.S. at earthing.com and www.groundtherapycenter.com, and outside the U.S. through distributors listed here.  

The Earthing Institute
Copyright 2010-2019
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